Weight loss really isn't all that difficult when you have the proper plan. The problem is there is so much garbage information floating around that it is difficult to get good solid information.  Weight loss is such a big industry that it draws all types of fake pills, misinformation, and supplements that don't deliver results. It should be illegal to spread the wrong weight loss information. In this article you will learn to keep away from these 5 fake weight loss supplements.

These so called weight loss supplements or "aids" are sold without any approval from the U.S. Food and Drug Administration (FDA).  And food supplements are exempt from the Drugs and Cosmetics Act so they can still be sold.  These 5 fake weight loss supplements are the top of the failures.

1. Glucomannan: According to experts such as professor of nutritional sciences at the University of Toronto, Vladimir Vuksan, if you consumed 20 to 30 grams of glucomannan each day (which is the best approximation for how much would be necessary to achieve substantial weight loss) “your gut would explode”.

2. Starch Blockers: Starch blockers claim they contain an enzyme extracted from beans that can block the digestion of significant amounts of starch, but the human body produces more starch-digesting enzymes than these products could ever block.  FDA received many reports of abdominal pain, diarrhea, vomiting and other complications from people who used starch blockers.

3. Spirulina: Spirulina is also known as Blue Green Algae. Supporters claim numerous health benefits are available from the nutrient rich algae. But there is no evidence or qualified research to show it helps with weight loss.

4. Magnetic Diet Pills: The US federal trade commission has brought legal action against marketers of these pills. These pills contain a fiber that is been considered to act like a fat-magnet which consumes up to five times its weight in dietary fat. Sorry, it failed miserably! If you are looking for the best weight loss pill then search google for more information - there are plenty of sites with usefull information about weight loss pills

5. Weight Loss Shakes: These usually work for short-term weight loss.  Users find that they gain the weight back immediately when they stop drinking the shakes.  The premise is to drink a shake as a meal replacement. This does nothing to change bad eating and exercise habits.  This is one of the unhealthiest ways to lose weight.