If you want to lose body fat now, then you must try Fat Loss 4 Idiots. Not only will you eat 4 meals a day, you will also get to eat your favorite foods. For sure you will not be starved of your foods. Here are 3 more good reasons to try it -

1. If that sounds impossible, you're already defeated. You need a positive outlook, and consider how long 11 days really is. That's only a little more than a week and less than two weeks time. This is not a way to make it sound shorter than it is. You'll notice that a lot of diets say that you'll lose weight in only 90 days, which is really 3 months. When Fat Loss For Idiots says 11 days, they mean 11 days! There is no swerve or marketing technique to it, it's just honest to goodness truth. - excerpt of article from ezinearticles, Lee Lacasse

2. at Loss 4 Idiots comes with a diet generator software program that will design a daily menu plan. There is a page where there are selections of different types of foods. The dieter selects their favorite foods and click on a button to create their custom menu plan. The menu is designed with the "calorie shifting" principle included. There is also a comprehensive "Diet Handbook" that comes with this diet. - excerpt of article from ezinearticles, Avy Barnes

3. The Fat Loss For Idiots Reviews are not just something that you're going to quickly forget. It is not a plan that will have you hating life, or hating diets. In fact, it's more of a lifestyle shift than anything else. You'll be able to live a full life, with good food, and good fun, without the painstaking task of calorie counting, or eating heavily processed microwave food like the other guys. This plan puts you in control, and the best part, within 11 days you'll see a major change. That's less than 2 weeks time! - excerpt of article from ezinearticles, Lee Lacasse

And don't forget, Fat Loss 4 Idiots comes wiht a refund policy. For more on this refund offer, visit - http://www.fatlossforidiotsdietreview.org/

And as always, do seek a doctor for their medical opinions.